Bowen Therapy

Bowen Therapy is a gentle hands on therapy in which I make rolling type moves which gently stimulate the muscles, soft tissue and energy within the body.  These moves prompt the body to make the adjustments which help to re-balance, relieve tension and stress, reduce pain and promote a sense of relaxation and well-being.

There is no manipulation or adjustment of hard tissue. The treatment affects the body in ways which promote healing, pain relief and recovery of energy.  The experience of the treatment is gentle, subtle and relaxing and it is these features which make The Bowen Technique so unique.

Manual Lymphatic Drainage can be carried out alongside Bowen or as a totally separate treatment. The Lymphatic System runs throughout your body playing an important part in your immune system, fighting bacteria and other infections destroying old or abnormal cells such as cancer.

Both Lymphatic Drainage and Bowen Therapy can be carried out through loose clothing.

Over the years I have become aware of how much the mind can influence the body which prompted me to study and qualify in the talking therapies so that I am able to offer my clients a holistic approach to balance both the mind and body. All of my treatments start with an initial consultation where I listen to establish the individual needs of each client, allowing me to provide bespoke treatments. I was delighted to be awarded the Prestige Award for  “Therapist of the Year in London and the South East” during 2021 and again in 2022.

Bowen Therapy may help with

Anxiety.
Stress,
Depression,
Sciatica,
Poor posture,
Back pain,
Shoulder pain,
Neck pain,
Whiplash,
RSI,
Frozen Shoulder,
Carpal Tunnel,
Sports injuries
Neurological conditions such as Parkinson’s and MS.
Help improve sporting performance

If you have any questions or would like to find out more, please call Lee Avery on 07710722615, visit www.abalancedbodywithbowen.co.uk or email info@abalancedbodywithbowen.co.uk

Psychotherapy, Hypnotherapy, EFT, EMDR+, and talking therapies

For more information on these therapies, please call Lee Avery on 07710722615 or email lee@thewellnesscentre.co.uk